Discover the soothing and invigorating world of mint teas with these easy and delicious recipes.
Peppermint and mint teas are known for their refreshing flavors, digestive benefits, and calming effects.
From simple, traditional brews to creative twists with iced versions, citrus, and spices, these recipes offer a variety of ways to enjoy the natural goodness of mint.
Whether you’re looking for a cozy hot drink or a cooling summer refreshment, there’s a mint tea recipe here to suit your taste and mood.
Here are 13 peppermint and mint tea recipes that will add a burst of freshness to your tea time:
Side note: The tea imagery you see below was created with the aid of AI.
13 Peppermint Tea Recipes
Wild Peppermint Tea Recipe – By Food.com
This Wild Peppermint Tea, shared by Chef Otaktay, is perfect for soothing cramps and stomach pains, beloved by both kids and elders.
With just dry peppermint leaves, hot water, and honey, it’s simple to make.
Just steep the leaves in hot water for five minutes, strain, and sweeten with honey.
Inspired by nature, you can use fresh leaves found along any creek or river, making this tea both refreshing and beneficial.
Fresh Mint Tea (Hot or Iced) – By Gimme Some Oven
Feeling the need for a light and refreshing drink? Fresh mint tea is your answer!
Simply steep fresh mint leaves in boiling water for 5 minutes, strain, and enjoy it hot or over ice.
Inspired by the author’s cozy evenings and mojito-esque cravings, this caffeine-free delight can be sweetened or given a citrusy twist.
Packed with nutrients and great for digestion, it’s a healthy beverage choice anytime.
How to Make the Best Fresh Mint Tea – By Gourmande in the Kitchen
Discover the soothing delight of homemade fresh mint tea, a vibrant alternative to bitter store-bought versions.
Blend different mints like spearmint, peppermint, and chocolate mint, or stick to peppermint for digestive benefits.
Crush fresh leaves while brewing to release essential oils. Brew by bruising leaves, adding boiling water, lightly crushing, and steeping.
Enjoy it hot or chilled, with variations like mint lemon tea. For the recipe, you’ll need fresh mint, filtered water, and sweetener.
Ice Cold Peppermint Tea – By Frugal Farm Wife
This iced peppermint tea recipe is a refreshing summer drink made from fresh peppermint leaves, water, and your choice of sweetener.
Inspired by the author’s upbringing in a small Amish community in Tennessee, where it was a staple during hot, sweaty summer “workings.”
Simply steep the mint leaves in boiling water, strain, sweeten, and refrigerate.
Not only delicious, but this tea also soothes digestion and freshens breath.
Garnish with extra mint leaves or lemon for added zest!
Peppermint Tea Fresh Mint Leaves Easy Tisane Recipe – By Sabrina Currie
Kate’s Fresh Peppermint Tea is a wonderfully simple way to use garden-fresh mint, requiring just water and a sprig of peppermint.
Ready in five minutes, this refreshing tea is made by pouring hot water over mint leaves, gently bruising them, and steeping for two minutes.
Sweeten with honey or sugar if you like, but the natural mint flavor shines solo.
Sabrina Currie shares that mint’s calming properties make this tea perfect for soothing your stomach and soul.
How to Make Peppermint Tea 5 Different Ways – By Sencha Tea Bar
Peppermint tea is a refreshing and health-boosting favorite, known for its digestive benefits.
Brew standard mint tea with fresh leaves, or spice things up with iced peppermint tea, ginger-mint, or even chocolate mint blends.
Peppermint’s versatile flavor shines in both hot and cold beverages.
Inspired by its hardy nature, why not grow it in your garden for fresh tea anytime?
Experiment with these variations to find your perfect blend!
Peppermint Tea – Recipes – By Vaya
Peppermint tea, with its minty and aromatic appeal, is a worldwide favorite.
Made with just dry peppermint leaves, hot water, and optionally honey or jaggery, it offers relief from cold and flu symptoms, aids digestion, and reduces stress due to its antioxidant properties.
To brew, boil water, add the leaves, infuse for a few minutes, strain, and sweeten if desired.
Fun fact: tea bags originated from 1920s silk pouches by an American tea merchant.
Peppermint Tea – By Spice Mixes
This Peppermint Tea Recipe is a fantastic way to effortlessly boost your diet with the health benefits of peppermint.
With fresh mint leaves, loose green tea, and an optional sweetener, this easy-to-follow recipe gets you a refreshing and healthy drink in just minutes.
Simply chop the mint, steep with tea leaves in boiling water, and strain.
For a different twist, try using dried mint leaves. Brew and enjoy!
How to Make Mint Tea, the Easiest Method – By Fearless Fresh
Making mint tea is a breeze, thanks to Garrett McCord’s simple method featured on Fearless Fresh.
With just fresh mint leaves and boiling water, this aromatic drink promises to ease stress and soothe your senses.
Garrett’s relatable anecdotes about needing calm amidst chaos make this recipe even more inviting.
Steep your mint leaves for 3-7 minutes, add honey or milk if desired, and enjoy a refreshing cup of tranquility!
Quick and Easy Fresh Mint Tea Recipe – By The Spruce Eats
Fresh and caffeine-free, this mint tea recipe by Lindsey Goodwin uses fresh mint leaves for an herbal delight.
Boil water, steep the mint leaves, and optionally sweeten with sugar.
Customize with lemon or serve over ice for a refreshing twist.
Inspired by Lindsey’s tea consultancy, this recipe highlights varieties like peppermint, spearmint, and more obscure mints, ensuring a unique experience every time.
Perfect for enjoying any time of the day or night!
Easy Fresh Mint Tea – By Perchance to Cook
Inspired by a trip to the Netherlands, this homemade fresh mint tea recipe uses just boiling water, fresh mint leaves, and honey.
Ready in 5 minutes, it’s a cozy and comforting drink.
Simply steep the mint leaves in boiled water and stir in honey. Try variations like adding lemon juice, ginger root, or making it an iced tea.
This refreshing tea aids digestion, reduces stress, and even helps with sleep.
Peppermint Iced Tea Recipe – By Nerdy Mamma
This Peppermint Iced Tea recipe from Chantal Kirkland is a refreshing summer drink that’s easy to make and naturally caffeine-free.
Steeping dried peppermint leaves in warm water, then adding a touch of honey, creates a cooling minty beverage perfect for any time of day.
Chantal loves having this on hand during hot weather, as it’s a hit with her kids too.
Inspired by Chantal’s goals, this Peppermint Iced Tea offers a delicious, invigorating way to stay refreshed.
Fresh Mint Tea (Hot or Iced!) – By Minimalist Baker
Make the most of your fresh garden mint with this simple mint tea recipe.
Requiring only fresh mint and hot water, it’s perfect hot on chilly days or iced when it’s warm.
For enhanced flavor, break down the mint leaves’ cell walls using a mortar and pestle or your hands before steeping.
This releases fragrant oils, resulting in more aromatic tea.
Strain and enjoy! Refreshing, minty, and cooling, it’s also great for digestion.
Which one of these recipes you’ll be giving a try? Let me know in the comments below.
Peter is the founder of Beverage Quarters. As a tea enthusiast, he has enjoyed tea for breakfast for well over the past decade. He enjoys playing table tennis (when he gets the chance) and patiently awaits the 20th of every month to read the latest Boruto manga chapter.